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Empowered Wellbeing
Compassionate, Faith-Based 1-on-1 Mentoring for Lasting Wellbeing
Providing tailored, compassionate mentoring that empowers individuals to build emotional resilience, deepen their faith, and navigate mental health challenges with confidence and hope.
Tailored Support to Build Emotional Resilience and Spiritual Confidence
Rashida Zaman provides compassionate, confidential 1-on-1 mentoring sessions designed to support young people on their mental health and wellbeing journey. Through a faith-informed approach, she offers personalised guidance that helps mentees navigate challenges like anxiety, low self-esteem, and stress while nurturing their spiritual and emotional growth.
Each mentoring relationship is built on trust, respect, and understanding, creating a safe space where individuals can explore their thoughts and feelings openly. Sessions are tailored to each mentee’s unique needs and goals — empowering them with practical coping strategies, hope, and a stronger sense of purpose.
Investing in Individual Growth for Lifelong Wellbeing
Mental health journeys are deeply personal, and Rashida’s 1-on-1 mentoring offers the dedicated space needed for meaningful progress. Through ongoing support, mentees gain tools to manage stress, improve emotional wellbeing, and build confidence rooted in their values and faith.
Building emotional resilience to face life’s ups and downs.
Cultivating confidence and self-acceptance
Cultivating confidence and self-acceptance
Navigating life transitions with clarity and purpose
By choosing Rashida’s 1-on-1 mentoring, students receive tailored encouragement and guidance that can transform their mental health journey — helping them become empowered, hopeful, and grounded individuals.
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Tailored Support to Build Emotional Resilience and Spiritual Confidence
Rashida Zaman provides compassionate, confidential 1-on-1 mentoring sessions designed to support young people on their mental health and wellbeing journey. Through a faith-informed approach, she offers personalised guidance that helps mentees navigate challenges like anxiety, low self-esteem, and stress while nurturing their spiritual and emotional growth.
Each mentoring relationship is built on trust, respect, and understanding, creating a safe space where individuals can explore their thoughts and feelings openly. Sessions are tailored to each mentee’s unique needs and goals — empowering them with practical coping strategies, hope, and a stronger sense of purpose.
By choosing Rashida’s 1-on-1 mentoring, students receive tailored encouragement and guidance that can transform their mental health journey — helping them become empowered, hopeful, and grounded individuals.
Investing in Individual Growth for Lifelong Wellbeing
Mental health journeys are deeply personal, and Rashida’s 1-on-1 mentoring offers the dedicated space needed for meaningful progress. Through ongoing support, mentees gain tools to manage stress, improve emotional wellbeing, and build confidence rooted in their values and faith.
Building emotional resilience to face life’s ups and downs.
Cultivating confidence and self-acceptance
Navigating life transitions with clarity and purpose
1-1 Mentoring Testimonials
Thank you for being such an amazing coach. You have been my confidant and my rock at my most difficult times. I am forever grateful. Your advice has helped me a great deal. Your presence and smile and perseverance is inspiring.
Rashida is very understanding and helpful to me as she listened with no judgement. It’s very healing to talk about my past with someone who understands. I feel many people just want to lecture you but it wasn’t like that with her. Rashida was very easy to talk to. I was at ease and I can’t imagine anyone who will find it difficult to talk to Rashida.
I was really struggling with my emotional well-being on a day-to-day basis. I was looking for a Muslim female coach for a while, and all of a sudden I found Rightly Guided Healing just when I needed it the most. Since doing the coaching program, my emotional well-being has improved greatly. This is because Rashida offered me a safe and non-judgmental environment to share my problems and traumas. Not only did Rashida offer me a range of tools to help me with my emotional well-being, but she goes above and beyond by giving you extra time after your session has ended. The highlight of the session for me was the beautiful heartfelt du'a that Rashida ended with. Thank you.
Before my session, I was in a very dark place — both mentally and physically. I was in pain and felt completely lost. During my sessions, Rashida helped me trace where it all began. She guided me to calm my emotions and gently dig deeper to understand the root of my struggles. When Rashida would finish the session with a heartfelt du’a, it truly felt like she cared — that she would be there if and when I needed her. Her support meant so much to me. Rashida always went beyond her time with me, listening with patience and genuine understanding. I would highly recommend Rightly Guided Healing to anyone seeking not only emotional support, but also spiritual and inner peace. Rashida will guide you in a way that makes you feel safe, supported, and truly comfortable.
I am truly grateful for all the time and support you have given me. Thank you for all you have done, all the amazing advice. You are so skilled and talented. I have really enjoyed my time with you. Thank you for pushing me to do what’s best for me and creating such a safe space.
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